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A native Calgarian, I've been practicing and studying Ashtanga Yoga since 1999. Through this practice, I've learned to heal and take better care of myself. In 2008 my husband Brent and I took over the Yoga Shala, and I've been teaching the morning Mysore classes since 2012.

I'm lucky to have met Pattabhi Jois in 2002 when he made one of several visits to NYC. I've since made 3 trips to Mysore, India to study at KPJAYI. Brent and I travel regularly to study with our teacher Tim Miller of Encinitas, California, and he visits our Shala in Calgary every year.

The Yoga Shala is a sacred space, and we never take for granted all the wonderful students and teachers that come through our doors. Please feel welcome to come and visit us soon.