The Yoga Shala Calgary: Ashtanga Yoga Instruction & Practice

Prenatal Yoga

Discover how your yoga practice and your breath will allow you to connect with your baby. Cultivate grace and strength during your pregnancy by exploring poses that specifically address the shifting shape and unique needs of your changing body. These gentle classes will help prepare you for labour and childbirth. Feel a sense of serenity and overall well being during this special time.

SPACE IN THESE SESSIONS IS LIMITED.....CALL 403.210.3000 NOW TO REGISTER

Registered Summer 2010: Starts Monday, July 26
5 Weeks Monday's 6:00pm - 7:15pm (no class Aug 2)
$99.75 including GST
Instructor: Alexis Carvey-Bowey

Registered Fall 2010: Starts Sunday, Sept 12
7 weeks Sunday's 6:00pm - 7:15pm
$131.25 incl GST
Instructor: Kimberley Girard

Registered Fall 2010: Starts Monday, Sept 13
7 weeks Monday's 6:00pm - 7:15pm
$131.25 incl GST
Instructor: Audra Duran

PLEASE NOTE: Prenatal Classes are offered in registered sessions. There are NO DROP IN spots or MAKE UP CLASSES available in these popular classes. These sessions fill up quickly; please call us soon to register for the next session. Due to it's popularity we require full payment with registration and we will accept visa and mastercard over the phone. (403-210-3000)