Mom & Baby Yoga
with Audra Duran
Friday's from 1:30pm - 2:30pm
Postnatal Yoga will help the mother's body get back into shape. The asanas, with an emphasis on posture, abdominal muscle and pelvic floor work, strengthening, breath and relaxation, will give you tools that will help you be strong and vital in your role as a new mom.
Babies are welcome in the class up to crawling age, but you can also participate without baby. A post natal check up is required before attending these classes.
Registered Winter 2009: Next Session Starts Friday, February 19th
7 Weeks Friday's 1:30pm - 2:30pm- - - - - Now Registering $130 + tax
Please call us to register, payment is required with registration. We take Visa and Mastercard over the phone. (403-210-3000)
Maximum 20 participants.
| | | | | |For best viewing downloadUpgrade FireFox 3 or Upgrade Windows Internet Explorer 8 | | | | | | Contact Us | | | | | | Copyright © 2008 | | | | | | Site By Kyle Sierens | | | | | |