Forward Bends - All levels

The focus of this class is on opening and releasing through the back of the body. Excellent for beginners and those with injuries.

Scheduled Class Times:

Thursday
9:30am - 11:00am

Download Schedule

| | | | | |For best viewing downloadUpgrade FireFox 3 or Upgrade Windows Internet Explorer 8 | | | | | | Contact Us | | | | | | Copyright © 2008 | | | | | | Site By Kyle Sierens | | | | | |