AJ Demers
Denise Clark first introduced me to yoga many years ago during The One Yellow Rabbit Summer Lab. A gift I thank her for. I returned to yoga after a reoccurring back injury worsened. Practicing daily I found that yoga gave me access to stores of energy and a calmness of mind. Since then I have practiced yoga with many wonderful teachers, guides and practioners. I began my lifelong learning by studying the art and science of yoga with Tracy Mann and Lerrita Rubinoff at the Yoga Passage. As the great yogi Oscar Wilde said, "life is too important to be taken seriously" and I encourage a sense of fun and joy in yoga and in life. No matter what bring us each to yoga, whether it is a desire for relaxation, spirituality, fitness, community or connection, I know through the practice, yoga will give each of us more than we expect.
Joseph Campbell - Follow your Bliss
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