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Welcome to Shala

At the Yoga Shala, everyone is invited to explore the amazing benefits yoga has to offer. With over 40 classes per week, you are sure to find the right fit.

Enjoy the comfort and warmth of our Infrared Heating System, with its abundance of healthy benefits.

We offer Traditional Ashtanga led classes and have a thriving Mysore Program. Some of the other classes offered are: Yang/Yin, Restorative, Yoga Nidra, Yoga Therapy, Flow Yoga, Gentle Yoga, Prenatal and Mom & Baby Yoga. For more details check out Class Descriptions.

Click here for Class Recommendations, or give us a call with any questions you might have; our friendly staff are always happy to help!

For more information on Etiquette and FAQ's, please visit New To Yoga.