This new registered class is specifically designed for older members of our community, focusing on breathing exercises, gentle stretching, and balance. For those students who are unable to easily get down on a mat, a chair will be provided.
- Tuesdays 1:30 - 2:30pm
January 9, 16, 23, 30
$48+gst or $15 drop in
- Please call us to register at 403.210.3000
- PLEASE NOTE
There are NO REFUNDS, NO DROP IN spots or MAKE UP CLASSES available in this popular registered class. These sessions fill up quickly; please call us soon to register for the next session. Due to their popularity we require full payment with registration and we will accept VISA and MASTERCARD over the phone (403-210-3000).